Saturday, June 21, 2014

Fresh Produce

Today we went to a fresh produce market. It is not a farmer's market since most seller's buy from wholesalers. We bought plenty of fresh vegetables and fruits. We go through tremendous amounts of vegetables. Mom and I eat a vegetable meal per day and vegetables shrink a lot when cooked. Tonight's dinner was broccoli and beetroot greens sauteed with onions and garlic. I topped it with plain yogurt. We also go through a lot of plain yogurt since every veggie meal is accompanied by that.

Our other meal is either red meat, poultry, legumes or fish and sometimes eggs. We always have a salad with this meal.

Our snacks are fruits, fresh steamed corn, crackers and sometimes fruit yogurt. Tonight's snack is strawberries.

I have a little leftover from tonight's meal and it will be turned into a frittata on Monday. I like leftovers:)


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