I got two days off to pull myself together. All day yesterday, I stayed in bed and slept. Did not eat a thing until dinner time.
Now, I am on a liquid detox program for three days full of super foods. So, hopefully by Monday, I will feel energized and healthy and out of this mood.
The detox is 1200 calories per day. 5 bottles of vegan, sugar-free, gluten-free, lactose free shakes and soups.
I will also start my exercise routine again. It is cold outside and I am still coughing so, I will Walk Away the Pounds by doing the Leslie Sansone videos. They are truly excellent.
Well, I am glad to hear you are on your way to wellness. When I spend all day in bed and eat nothing, I know I am ill and doing that makes me feel better.
ReplyDeleteI am feeling much better today.
Deletetotally agree love her videos. Rather you than me with the whole detox thing!! Good luck though with it
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