Today, I intend to take an inventory of my fridge, freezer and the pantry. There may be some extra stuff I will not be consuming due to my diet. I can give those away or take them to my sister's when I am going to visit them in June. The plan is for them to take my mom with them to Izmir early June. I will be joining them in Izmir and the four of us will spend some time together.
I will be giving away all the herbal tea I have to a friend. The doctor told me to drink plenty of water, reasonable amount of tea and coffee and to stay away from the herbal teas and sodas. Not a problem. My habit is quiet like that actually. I will go in for another control in 6 months before my big vacation in the US.
Yesterday I dug out more old paperwork and I am in the process of going through all of them. I am sure there is plenty to be trashed.
I found my grandfather's diploma from medical school. He was born in 1900 and graduated medical school in Istanbul in 1926. He then went to Vienna to further study medicine and I found the documents appointing him to Internal Medicine Department in some Austrian Hospital. I will check whether the hospital is still there. He spent a good deal of time abroad and returned to Turkey in 1936, married my grandmother, had three kids and passed away in 1949 due to kidney failure. My father was only 9 then. Sometimes I think about how different it could have been if he had lived longer. My dad passed away at the age of 54 due to a different condition. Sigh...
Hope, everyone has a nice weekend!
Neat to find such an old family document. Question - why are you to stay away from herbal teas? I always thought they were better than regular tea or coffee?
ReplyDeleteSeems like everybody thinks herbal teas are better but the doc says no. Some of the stuff in them may interfere with the meds one is taking and it is very hard to know what is causing problems. Some herbs are not really evaluated enough to be declared safe. Regular Tea and Coffee have been around for centuries and we know the good and the bad about them. The doc says a few cups of tea and two cups of coffee are harmless in my case.
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